The first event is NEXT MONTH!

Any size donation to www.mystjudeheroes.org/forzak
gets you your very own 4forZak bracelet!

Ok so the training is humming along despite minor irritations.  I had my bike tweaked a bit and since it was in the shop I have has a seat fail on me and blown out a spoke on the tire.  It's been humid, hot, and so sticky that it feels like trying to breathe under water when I run.  The deer flies at Beaver Lake have forced me to look for other running locations and I have been pleasantly surprised with my new discoveries.

The 4 for Zak Bracelets arrived a week ahead of time and we have already distributed about 100 of them.  This first 100 have gone to family members and close friends of Zak's family and mine, to our first 10 Facebook Fans and of course to those who have made a contribution to St. Jude Hospital on Zak's behalf.

The new website design has been launched and I'll be tweaking it for the next several days but I would certainly welcome any advice, recommendation or suggestions!  

It's been a busy start but with the first event a little over a month away it is time for the rubber to meet the road.  Our first meeting of the "Team" will be next week.  You can certainly join us.  Just let me know that you want to help out and we will put you to work (work...I mean we will let you be a part of the crazy fun...no running, swimming or biking required)